Join me for a quick 13 minute, upper body, burn out. For this workout you’ll need a set of medium weights and a resistance band.
Before starting any workout, please consult with your physician or healthcare provider. Policy/Disclaimer
Equipment Used: Weights, Weights, Resistance Bands, Resistance Bands, Lululemon Water Bottle, Lululemon Yoga Mat
What I’m wearing: Lululemon Free to be Serene High Neck Bra, Lululemon Align Pants, Nike Flyknit, Apple Watch